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Resources, Help, and Guides

Resources, Help, and Guides

Quick links to key topics

Search our site

Quick links to key topics

Search our site

Search our site

Quick links to key topics

PeopleSense Online Help Guide

Booking an appointment, your profile, and how session credits work.

Read our guide

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PeopleSense Online Help Guide

Booking an appointment, your profile, and how session credits work.

Read our guide



PeopleSense Online Help Guide

Booking an appointment, your profile, and how session credits work.

Read our guide



How to Access Care

Access your EAP for free, get a Medicare referral, and more.

Learn more



How to Access Care

Access your EAP for free, get a Medicare referral, and more.

Learn more



How to Access Care

Access your EAP for free, get a Medicare referral, and more.

Learn more



Help and guidance for your care journey

In Depth: Clinical Confidentiality

As a clinical healthcare provider, PeopleSense operates under a range of practices and regulations to keep you and your records safe.

How we protect your privacy and ensure confidentiality

As a clinical health provider we work hard to ensure your care remains confidential

What is Social Emotional Well-Being?

We know that as First Nations people, our healing pathways are generally collectivist and encompass all aspects of self. It is not just about our feelings and emotions!

Physical Health

What Are The Benefits of a Tailored Exercise Program?

Love or loathe exercise, we all want to achieve the best possible results from the time and effort we invest. Learn why a tailored program is important.

Physical Health

Finding the right activities to suit your lifestyle

Once you’ve decided to introduce physical activity into your daily life, the next decision is finding the type of activity that's right for you.

Family & Children

Recognising Childhood Anxiety

Recognising when a child is suffering from an anxiety disorder and gaining treatment can improve their quality of life now and in the future.

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Crisis Support

Experiencing emotional distress can feel overwhelming, but you don’t have to go through it alone.

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Common Reactions to Trauma

It is normal to have strong emotional or physical reactions following a distressing or frightening event.

EMDR Explained

Eye Movement Desensitisation Reprocessing (EMDR) is an effective clinical treatment for post-traumatic stress disorder, and more.

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Measures of Wellbeing - DASS21 and WHO5

During your clinical care, two measures may be helpful to assess your wellbeing.

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Understanding Stress

Stress can be thought of as an individual’s response to demands or pressures which can severely reduce their capacity to cope

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Sleep Tips and Advice

Sleep is essential for good physical and mental health. Everyone differs in the amount of sleep they need.

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In Depth: Clinical Confidentiality

As a clinical healthcare provider, PeopleSense operates under a range of practices and regulations to keep you and your records safe.

How we protect your privacy and ensure confidentiality

As a clinical health provider we work hard to ensure your care remains confidential

What is Social Emotional Well-Being?

We know that as First Nations people, our healing pathways are generally collectivist and encompass all aspects of self. It is not just about our feelings and emotions!

Physical Health

What Are The Benefits of a Tailored Exercise Program?

Love or loathe exercise, we all want to achieve the best possible results from the time and effort we invest. Learn why a tailored program is important.

Physical Health

Finding the right activities to suit your lifestyle

Once you’ve decided to introduce physical activity into your daily life, the next decision is finding the type of activity that's right for you.

Family & Children

Recognising Childhood Anxiety

Recognising when a child is suffering from an anxiety disorder and gaining treatment can improve their quality of life now and in the future.

Blog thumbnail

Crisis Support

Experiencing emotional distress can feel overwhelming, but you don’t have to go through it alone.

Blog thumbnail

Common Reactions to Trauma

It is normal to have strong emotional or physical reactions following a distressing or frightening event.

EMDR Explained

Eye Movement Desensitisation Reprocessing (EMDR) is an effective clinical treatment for post-traumatic stress disorder, and more.

Load More