Individual Counselling

Individual Counselling

Individual Counselling

PeopleSense offers individual counselling for clients of any background. Our clinicians will collaborate with you to understand your challenges and empower you with the tools necessary to face and help resolve them.

PeopleSense offers individual counselling for clients of any background. Our clinicians will collaborate with you to understand your challenges and empower you with the tools necessary to face and help resolve them.

PeopleSense offers individual counselling for clients of any background. Our clinicians will collaborate with you to understand your challenges and empower you with the tools necessary to face and help resolve them.

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Session thumbnail
Session thumbnail

What counselling can help with

Our clinicians are equipped with the knowledge and experience to help you with various personal challenges or conditions including depression, anxiety, bipolar, ADHD, stress, parenting, trauma, pain, and communication difficulties. Our clinicians can also support you with several work-related challenges such as difficulties with managers or colleagues; burnout; vicarious trauma; and work-life balance.

Intervention strategies will be tailored to your unique experience and needs. Our clinical team comprises of psychologists and counsellors who are trained in a variety of therapeutic interventions such as:

  • Cognitive-Behavioural Therapy (CBT)

  • Trauma Focused CBT

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR) (read more)

  • Schema Therapy

  • Dialectical Behaviour Therapy

  • Any other interventions as appropriate.


Confidentiality

Our clinicians take confidentiality seriously to foster a safe environment. All personal information gathered by your clinician during the provision of individual counselling will remain confidential and secure except when:

  • There are legal requirements to release information;

  • Failure to disclose the information would place you or another person at risk; or

  • Your prior approval has been obtained to:

    • Provide a written report to another professional agency; or

    • Discuss the material with another person.

I am concerned about an adult family member’s mental health, can I book a session for them?

We understand that it can be upsetting for you to watch your loved ones struggle. However, we recommend that your family member contacts us to book an appointment themselves as the first step. Booking an appointment indicates willingness to engage in therapy. You can encourage them and support them with booking an appointment (e.g., being with them while they speak to our friendly administration team to book an appointment).

How frequent will my sessions be?

What can I expect from my first session?

Do you offer after-hours sessions?

I am concerned about an adult family member’s mental health, can I book a session for them?

We understand that it can be upsetting for you to watch your loved ones struggle. However, we recommend that your family member contacts us to book an appointment themselves as the first step. Booking an appointment indicates willingness to engage in therapy. You can encourage them and support them with booking an appointment (e.g., being with them while they speak to our friendly administration team to book an appointment).

How frequent will my sessions be?

What can I expect from my first session?

Do you offer after-hours sessions?

I am concerned about an adult family member’s mental health, can I book a session for them?

We understand that it can be upsetting for you to watch your loved ones struggle. However, we recommend that your family member contacts us to book an appointment themselves as the first step. Booking an appointment indicates willingness to engage in therapy. You can encourage them and support them with booking an appointment (e.g., being with them while they speak to our friendly administration team to book an appointment).

How frequent will my sessions be?

What can I expect from my first session?

Do you offer after-hours sessions?

For Employer or Organisation Programs

Existing client? Simply log in using your mobile number - you're already signed up!

New client? Register with your program's registration code, available from your wellbeing team, or by contacting us.

For Medicare or Self-Funded Care

Connect with us to set up your Medicare referral, learn about our nationwide team, make a booking with a psychologist, or ask us anything else!

For Employer or Organisation Programs

Existing client? Simply log in using your mobile number - you're already signed up!

New client? Register with your program's registration code, available from your wellbeing team, or by contacting us.

For Medicare or Self-Funded Care

Connect with us to set up your Medicare referral, learn about our nationwide team, make a booking with a psychologist, or ask us anything else!

For Employer or Organisation Programs

Existing client? Simply log in using your mobile number - you're already signed up!

New client? Register with your program's registration code, available from your wellbeing team, or by contacting us.

For Medicare or Self-Funded Care

Connect with us to set up your Medicare referral, learn about our nationwide team, make a booking with a psychologist, or ask us anything else!